At this point in my schedule, I've realized that 4.5 hours each night simply isn't working, so I'm officially going to be moving past that, and moving towards 5 or 5.5 hours of sleep each night (the 1.5 hour nap stays the same).
My nap today might be a bit short, so I'm hoping that's not a big problem.
I really have been demotivated today though. Only after going on a bike ride outside was I able to actually feel a bit more alive; I guess that's what exercise is for!
I'm not really sure exactly why it turned out this way. Day 6 seemed to have been going well, and I had quite a bit of confidence that it was going to work out, but after that day where I overslept I just wasn't able to regain the same energy levels I had.
It's possible that I just got lucky that day and felt particularly well. It's also possible that I was truly adjusting to it, but messed it up when I overslept. All I know is that it's Day 14, and I still haven't regained the same results.
I also have no signs telling me that I'm going to regain those results. Although I'm able to feel alright if I get up and moving, I'm really not noticing any massive improvements in my energy levels over the days. If things were going properly, I should be fairly adjusted by this time, but that's not how I feel.
So tonight I'll be sleeping for 5 hours, and see how it goes tomorrow.
My name is Andrew Muller. I love creative art, music, television shows, movies, video games, and a good story.
If you had to find me somewhere, you would probably find me down at O'neils home cooking eating an organic sweet-potato bun breakfast sandwich with ham.
Among my friends, it's a "Muller Classic Move" to eat Mcdonald's at 2am because it's cheap and open 24/7. The joke here is that I'm an idiot.
I play drums, guitar, piano, and I write & perform music for My Goal Is Telepathy. Take a listen to the latest sound here.