I've decided that I'm going to increase my biphasic sleep to 5.5 hours at night. The 5 hours doesn't seem to be enough, but I would still like to be able to do this whole schedule.
I should make it clear that this is my last attempt to make this work. If I still am going to be feeling drained even with 5.5 hours of sleep, then I'm going to consider this experiment over.
I'll try this out until day 20, and then I'll share my final conclusions, findings, and a summary of my experiment for anyone who might be interested.
Overall, today was alright, but my mornings don't seem to be getting any better. We'll see how 5.5 hours of sleep treats me tonight.
My name is Andrew Muller. I love creative art, music, television shows, movies, video games, and a good story.
If you had to find me somewhere, you would probably find me down at O'neils home cooking eating an organic sweet-potato bun breakfast sandwich with ham.
Among my friends, it's a "Muller Classic Move" to eat Mcdonald's at 2am because it's cheap and open 24/7. The joke here is that I'm an idiot.
I play drums, guitar, piano, and I write & perform music for My Goal Is Telepathy. Take a listen to the latest sound here.