Biphasic Sleep For Musicians Day 20

Today is the last day that I'll be doing the biphasic sleep schedule. It's been quite a heck of a ride so far, but I find that waking up in the morning is just too dang tiring to feel that it's going well.

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I would have at least hoped for some more adjustment by now, but it's really just very tiring. Because I've been doing this for 20 days, I have no reason to believe it will get any better, hence why I'm deciding not to continue on with it.

  • 8:25am -I woke up today very tired, but I'm sure I'll wake up fairly quickly once I get a chance to wake up and whatnot.
  • 12pm - Starting to feel a bit drowsy and wanting to sleep. Going for a bike ride to wake up.
  • 2:40pm - I've been doing pretty well, but I started to get drowsy so I decided to take a nap right now.
  • 4:20pm - I woke craving more sleep, but one does seem to need more sleep always when they are deprived of it.

The rest of the day was fairly awake, though I still felt like there was film, or veil between me and the world over most of what I did. By midnight I was very tired and the last 2 hours of my day were not enjoyable.

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About The Writer

My name is Andrew Muller. I love creative art, music, television shows, movies, video games, and a good story.

If you had to find me somewhere, you would probably find me down at O'neils home cooking eating an organic sweet-potato bun breakfast sandwich with ham.

Among my friends, it's a "Muller Classic Move" to eat Mcdonald's at 2am because it's cheap and open 24/7. The joke here is that I'm an idiot. 

I play drums, guitar, piano, and I write & perform music for My Goal Is Telepathy. Take a listen to the latest sound here.