Getting up today was really rough. Because I didn't go to bed until about 1:15am, I woke up much earlier than normal at about 6am.
6 is the earliest I've woken up so far, which I bet is making me more tired (even though I slept for the same amount of time). Today is a repeat of my original "day 2" since I overslept on day 6, so I'm not incredibly shocked that I'm tired.
We'll see how the rest of the day goes to see if I really am "starting over".
I would say that this day really was similar to my original day 2, except easier in every way, which means that my body still has some of the adjustments that it made in the first week of the biphasic sleep schedule.
I ended up going to bed around 3am. For the last 1.5 hours of my day, I was quite tired and probably would have rather gone to bed earlier.
Today was very similar to my original day 3 actually, just easier. It seems like things are going in a very predictable pattern; much more predictable than I would have predicted!
My name is Andrew Muller. I love creative art, music, television shows, movies, video games, and a good story.
If you had to find me somewhere, you would probably find me down at O'neils home cooking eating an organic sweet-potato bun breakfast sandwich with ham.
Among my friends, it's a "Muller Classic Move" to eat Mcdonald's at 2am because it's cheap and open 24/7. The joke here is that I'm an idiot.
I play drums, guitar, piano, and I write & perform music for My Goal Is Telepathy. Take a listen to the latest sound here.